About me
What’s important to me as a psychotherapist?
Helping people get better and bolder at communicating with the important people in their lives
Honesty and clarity – direct communication between me and my clients
Helping people to like themselves more
Helping people face their fears
Helping people to live more in the here and now, not the past or the future or the ‘what if’
Helping people free themselves from stuck attitudes and/or situations
Helping people to answer big questions eg. Why am I the way I am? Why can’t I stop worrying?
Helping people get comfortable with feelings they find difficult eg anger, sadness, fear
‘Going to therapy wasn’t my idea but my family’s. I have never been interested in counselling or thought it could be helpful for me, but I’ve been really surprised by how much it’s changed the way I deal with every day things – I’ve realised that keeping a lid on anything difficult wasn’t such a great strategy. I am so much more relaxed now, happy even’
- Michael -
I started training in 2006 and have both a postgraduate diploma in Integrative Psychotherapy using the Arts (Distinction) and an advanced diploma in Integrative Counselling (Level 4). I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and work to their ethical guidelines.
Specialist training to work with couples:
Couples Counselling Levels 1 and 2 with Deborah Winterbourne
Ongoing bi-monthly couple training with Deborah and Simon
‘Working with attachment in Couples’ Bowlby Centre training with Anne Power
Issues Related training:
‘Revolutionising Trauma’ training with Babette Rothchild
Trauma-informed Assessments in Therapy with Kate Williams
Generalised Anxiety Disorder with Steve Johnson
Person-centred Therapy with Mick Cooper
‘An existential Perspective on Choice’ with Ernesto Spinelli
Improving our Relationship with Money with Simone Gressen
Mental Health First Aid with certified MHFA instructor Jane Nathan
Safeguarding training, updated annually